Kick start your fitness journey with Fit Fast. Together with Fit Fast, youll have the
best combination of nutrition & exercises available on a single app.
With Fit Fast, you can begin your fitness journey in no time. Get a fully personalized workout
and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your
daily workout, record meals, update your check-ins and connect your fitness band & health kit,
and get real-time updates via advanced analytical tools. Everything that contributes to your
fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all
your queries addressed on the go.
You deserve to be the best. That’s why Fit Fast has packed so many features in a single app to
help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
• Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals,
whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your
general fitness.
• Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your
food intake to keep a close track of your calorie intake and macros. You can also track
your hydration, steps and calories burnt on the app.
• Instant messaging & video calls - Message your coach in real-time and schedule video
sessions directly from the app. Stay connected with your coach to improve compliance
and get better results.
• Check-ins: Gain complete insight into your overall performance with easy check-ins and
real-time updates.
• Progress: Stay on top of your progress with powerful analytics.
• Wearable integration: Get the bigger picture of your progress by connecting your fitness
band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy,
and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if
an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.